Complete Off Season Strength & Conditioning Program
PROGRAM IS CLOSED
Small school coaches! Are you guessing with your team’s training program?
You could be leaving progress on the table or worse..
Let me ask you this:
- Are you not 100% sure your training program is right for your team?
- Are you concerned you’re doing too much and putting them in harm’s way?
- Are you worried you’re not doing enough to maximize their Senior season?
- Does every program you see online look impossible to run in your small school setting?
- Are you wearing multiple hats as a Sport Coach and don’t have the time to invest in learning about Strength & Conditioning?
- Do you need a program you know you can teach, coach, and run forever?
Can you relate?
Finally, an efficient and effective Strength & Conditioning program fit specifically for the small school setting.
Imagine yourself:
- Leading your team through speed, conditioning, and strength training sessions KNOWING it’s the right fit.
- Delivering effective training WITHOUT the two hour grind sessions you see so often.
- Confident and sure you’re giving your team EXACTLY what they need in training to perform their best and keep them healthy.
- Earning the TRUST and RESPECT of your players and fellow coaches because you delivered those results.
Introducing: The Complete Offseason Strength & Conditioning Program
The efficient and effective Strength & Conditioning program for your small school team.
You’ll be able to run this program even if…
- You’re not a career strength coach.
- You have minimal or no staff to help.
- You have large groups to work with.
- You have limited time to train.
All without..
- Grinding your athletes for hours in the summer heat.
- Leaving your team crushed, exhausted, and hurt.
- Having ten certifications and 2 advanced degrees.
- Trying to replicate what some other school does in their training.
What people are saying:
In The Complete Offseason Strength & Conditioning Program You’ll Discover:
- TWO strength programs: a 3 Day Total Body program AND a 4 Day Lower/Upper program. ($400 Value)
- 16 weeks of Speed, Change of Direction, and Conditioning training 3 days per week. ($400 Value)
- How-to videos for every exercise and field drill. ($100 Value)
- Coaching notes and instructions for every exercise and drill. ($50 Value)
- Regressions for major movements. ($20 Value)
- Exact sets, reps, and percentages to follow (no guessing). ($20 Value)
- How to progress and choose weights. ($20 Value)
- Both on-field and weight room warm ups to prime them for training. ($20 Value)
- Mobility work to keep them feeling fresh and moving well. ($20 Value)
- Max charts to dial in exact loads. ($20 Value)
But that’s not all...
You’ll also get these three bonuses at a combined $127 value for FREE:
BONUS #1: “How To Teach” The Major Lifts Video Course Series ($49 Value)
- Learn how I teach the major lifts: Squat, Bench Press, RDL, Deadlift, Row, and Split Squat
- Learn the most common errors for each lift
- Learn the cues I use to fix them
- What to look for in each movement
BONUS #2: The Neck Training Guide ($49 Value)
- Learn the science-backed method for reducing your team’s concussion risk
- The rationale behind neck training and why it works
- Methods you can use with descriptions and how-to videos
- Sample Neck training progressions and program you can use right now
BONUS #3: The Post-Session Recovery Routine ($29 Value)
- A post-training stretching routine to reduce soreness, improve mobility, and keep your team feeling fresh
- Videos for each stretch
- Instructions to maximize each rep
A combined retail value of $1,197!
If you act now you’ll get this professional-grade training program at a fraction of that:
Just $399!
Click the “I Want This!” Button to secure yours now for less than a Costco trip.
But don’t wait.
This program is CLOSING this Friday 6/30.
You Are Protected By My 100% Money-Back Risk-Free Guarantee:
There’s a reason I have the reputation as the authority on small school S&C programming.
It’s because I dial up results in the most efficient way possible and I understand the same small school challenges and obstacles you see every day.
And I simplify details and show you the action plan better than anyone else.
I made this program so clear that every coach who runs it will transform into the respected S&C professional their athletes deserve.
I am so certain beyond any doubt that this is the single best Strength & Conditioning program for small schools on the internet, that I’m literally betting my money on it:
Here’s the deal:
- Run this program for 30 days.
- If it doesn't fit your situation..
- Or you don’t LOVE it..
- I will refund your money 100%.
Better yet, you keep the program! Maybe you come back to it later on. Maybe not. Either way, the money goes back in your pocket.
Just shoot me an email letting me know it didn’t work out. All it takes is a few clicks on my end and the money goes back in your account.
That’s right.
I am so sure that this training program will deliver the same results I’ve gotten for my teams for ten years that I’m taking all the risk for you.
All I ask is that you give it an honest try.
Either you get your forever program or you get your money back.
Simple as that.
Click the “I Want This!” Button to secure yours now before it closes this Friday.
Frequently Asked Questions:
Will this work for my sport?
Yes. Training is general. Especially for developing athletes. If you're at the high school or small college level, your athletes are developing and this will work for your sport.
I have both in-season and offseason athletes at the same time. Can they both do this?
This program is for offseason training.
How long will these workouts take?
Both lifts and field sessions will take about 30-40 minutes. Done together it will take about 60-90 minutes.
Can I swap exercises?
As long as it makes sense. Understand that changing too much will void the guarantee.
What are the main lifts?
Main lifts are included and the program can be run as-is. I'll also show you how to pick the best tool for the job if you want to change it: Which squat type, which bench type, deadlifts yes or no.
What if I have kids who can't do certain lifts?
Built-in regression for major lifts are included.
Click the “I Want This!” Button to secure yours now before it closes!
You might be thinking…
“Is this program for me?”
This is NOT for you if:
- You're looking for a secret hack or "the next big thing" that doesn't exist.
- You want "(insert sport) specific training" that doesn't exist.
- You want a program you can just send your athletes to do on their own. You must actively coach and supervise this.
- You have no experience coaching. You must have some experience teaching lifts.
- You want a custom program or mentor (if you do, contact me and we can arrange that).
- You have a set program that's already effective (Great job! Stay with it).
- You have both in-season and offseason athletes training together and need a program for that.
This IS for you if:
- You have set and structured training time for your team alone.
- You will be present to teach and coach these training sessions.
- You have some experience coaching lifts and teaching weight room movements.
- You have a reasonable amount of equipment Barbells, Dumbbells, Space to move and jump.
- You’re training only offseason athletes. This is not an in-season program.
- You need a safe, simple, and effective training program.
Does all the above fit what you need?
If so, this is the program for you!
Click the “I Want This!” Button to secure yours now.
But don’t wait.
This program is CLOSING this Friday 6/30.