Sports Conditioning Program Design Manual

Didn't learn about conditioning in school?

That's ok. None of us did.

We all got left behind on this.

That's exactly why I created this resource:

To finally solve that problem for all of us.

This is your go-to guide for designing proper conditioning program specific to your sport
Learn everything you need to know to start designing conditioning programs:

- Energy System Physiology

- The SAID Principle

- In-Season Conditioning

- Maximal Speed and Acceleration Guidelines (Yes, to make your team FASTER)

- Injury Reduction

- Aerobic Conditioning Options

- Weekly Design

- Yearly Planning

- Easy Pencil-and Paper Athlete Monitoring 

- And Plenty More!

You will get: 

- A PDF document outlining the topics above and much more. Everything you need to know boiled down into one handy guide. 

- Sample conditioning weeks to refer to

Bonuses!

Also get two FREE sample conditioning templates! ($97 value)

These are samples of a program I would actually use with my own teams

*This itself is a steal, I don't charge a small amount for custom programming...

The No B.S. Guarantee

If you're not satisfied with what you bought, or it didn't contain what you were hoping to learn about, we'll set up a chat to talk through what you were hoping to learn

If after reading the resource AND the 1-on-1 call you're still not happy with your purchase, I will refund your money 

This guarantee make this a RISK FREE investment for you

Here’s what previous customers had to say: